R. Meharich – Medium

R. Meharich

Published in
Writers’ Blokke

An Easy Trick to Instantly Improve Your Well-Being

Just express gratitude with three questions:

Dec 25, 2020

An Easy Trick to Instantly Improve Your Well-Being

Dec 25, 2020

Published in
Runner's Life

Running Versus Cycling: The Battle

Why I chose running!

Oct 10, 2020

Running Versus Cycling: The Battle

Oct 10, 2020

Published in
Change Your Mind Change Your Life

31 David Goggins Quotes That Will Change Your Mindset

Stay hard!

Oct 3, 2020

David Goggins Quotes

Oct 3, 2020

Published in
Feed Your Brain

Ashwagandha: What it is and Why You Need to Try it

An adaptogenic plant with powerful health benefits you didn’t know about

Sep 6, 2020

Ashwagandha: What it is and Why You Need to Try it

Sep 6, 2020

R. Meharich

R. Meharich

Moroccan Doctor, and dad of three. I write about health, inspiration, and small improvements that make life more fulfilling.

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams